Folic Acid 400µg - 100 Tablets

• Folic acid is especially important in foetal development with the Department of Health advising that all women planning a pregnancy should take a supplement of 400µg daily
• Currently 47% of women fail to consume the RNI of 200µg/day, which is why supplementation is recommended
• Small easy-to-swallow tablets
• Providing 400µg of folic acid per tablet
• Up to 3 times the level supplied by many people's diets, and the level that is increasingly recommended

Folic acid is a water-soluble vitamin that the body cannot store for extended periods. While green vegetables and whole grains are good sources, cooking and storage can reduce their folic acid content. Currently, 47% of women do not meet the Nutrient Reference Value (NRV) of 200µg per day, making supplementation advisable. Research shows that folic acid supplements are efficiently absorbed and effectively prevent dietary shortfalls. This product delivers 400µg of folic acid, which is up to three times the amount found in many diets and aligns with the levels now frequently recommended.

Allergen advice
See presentation section for ingredients listed in bold.

Cautions
A large intake of folic acid may mask the signs and symptoms of Vitamin B12 deficiency (Pernicious Anaemia).

Storage instructions
To be stored in a cool dry place and protected from light.

Legal Category
Food supplement.

A yellow round tablet.

Each tablet delivers:

Tableted With:
Bulking Agents (DiCalcium Phosphate & Cellulose), Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate).

Disintegration Time
Less than 1 hour.

Suitable for vegetarians and vegans.

Take 1 tablet daily